Lean and Hard [electronic resource (eBook)] : The Body You've Always Wanted in Just 24 Workouts / Mackie Shilstone.
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his "work ou...
|Main Author:||Shilstone, Mackie.|
|Corporate Author:||OverDrive Inc.|
New York :
John Wiley & Sons,
Go to download page
No Tags, Be the first to tag this record!
InternetGo to download page
Headquarters Collection (CBRL) - eBooks - Adult